Heat
Heat is the energy that is transferred between different systems as a result of thermodynamic interactions.
Heat differs from temperature, which is a measure of the average kinetic energy of molecules. Temperature will tend to vary throughout a body depending on its heat exchange with its surroundings. For more information, see Temperature in buildings.
This process of thermal exchange is known as heat transfer and generally, the net heat transfer between two systems will be from the hotter system to the cooler system. Very broadly, the mechanisms of heat transfer can be described as:
NB: Fluids can also be used to transfer heat within a building by 'mass transfer', for example by the flow of a refrigerant, chilled water or hot water around a building to provide heating or cooling.
Heat transfer is particularly important in buildings for determining the design of the building fabric, and for designing the passive and active systems necessary to deliver the required thermal conditions for the minimum consumption of resources.
For more information see: Heat transfer.
When heat energy is added to a substance, its temperature generally rises, and when heat energy is removed, its temperature generally falls. This is referred to as ‘sensible heat’. However, when a substance changes state, such as from a solid to a liquid, a liquid to a gas or vice versa, this change requires the addition or removal of heat energy, but does not result in a change in the temperature of the substance. This is referred to as latent heat.
For more information see: Sensible heat and Latent heat.
Examples of heat sources include:
- Solid fuel – timber, coal, peat, biomass.
- Liquid – oil, liquid petroleum gas (LPG).
- Gas - natural gas, biogas.
- Electricity - grid, wind turbines, hydroelectricity, photovoltaics.
- Water – solar thermal, geothermal, ground source, water source.
- Air source.
- Heat recovery.
- Passive – solar gain, thermal mass.
- Internal heat loads - heat generated by people and equipment.
Heating in buildings may be necessary to:
- Create comfortable conditions for occupants.
- To prevent condensation.
- For activities such as drying and cooking.
- For industrial processes.
In commercial buildings, heating for comfort might be provided alongside other building services in heating, ventilation and air conditioning (HVAC) systems. In dwellings, heating is typically provided by central heating systems, in which heat is distributed from a central source.
Heat can be a risk to health and safety. Heat stress is a form of overheating that the occupants of a building may experience when the measures their body uses to regulate internal temperature begin to fail. CIBSE define overheating as, 'conditions when the comfortable internal temperature threshold of 28°C is surpassed for over 1% of the time.' They also define 35°C as the internal temperature above which there is a significant danger of heat stress.
For more information see: Heat stress.
Designing Buildings has a range of articles relating to heat, including:
- A technical guide to district heating (FB 72).
- Boiler.
- Building heating systems.
- Building services.
- Co-heating test.
- Conduction.
- Convection.
- Ground source heat pumps.
- Heat interface units.
- Heat meter.
- Heat metering.
- Heat pump.
- Heat recovery.
- Heat source.
- Heat stress.
- Heat transfer.
- Heatwave.
- Latent heat.
- Low carbon heating and cooling.
- National heat map.
- Overheating.
- Overheating - assessment protocol.
- Overheating in residential properties.
- Preventing overheating.
- Radiant heating.
- Radiation.
- Sensible heat.
- Solar gain.
- Specific heat capacity.
- The future of heat.
- Thermal comfort.
- Thermal mass.
- Types of domestic heating system.
- U value.
- Urban heat island.
- What can government do about district heating.
Featured articles and news
We're expanding our collaborative mission by launching DB Intelligence, an exclusive market research advisory panel. Built environment professionals can now get paid to share their expertise on industry trends, products and services.
Panel members receive direct financial incentives for participating in research projects like short surveys, 1-2-1 interviews and focus groups. Register today to shape the future of the construction sector.
Planning condition discharge in England and Wales
A brief exoplanation from a building compliance expert, with further links.
Overheating guidance and tools for building designers
Guidance for dealing with element of building fabric control that have increasing importance.
Shading for housing, a design guide
From the Good Homes Alliance and British Blind and Shutter Association.
UK Standard Skills Classification (SSC)
A shared framework for describing skills needs.
Social media ban consultation comes to close
CIOB urges UK Government to consider social media’s role in careers guidance in ban debate.
The latest of eight Skills England apprenticeship units
The addition of battery manufacturing welcomed by ECA with a warning about the risks of fast-tracked apprenticeship units.
Building Control Independent Panel final report
A precis of a key report led by Dame Hackitt with full recommendations and link to the government response.
Building Safety recap April, 2026
A short and longer run-through of the month, with links to further information and sources.
CIAT May 2026 briefing.
From medieval scribes to modern word art.
ECA welcomes crackdown on late payment and push for clean energy, whilst CIOB seek fixed cladding removal timeframes.
Cyber Security in the Built Environment
Protecting projects, data, and digital assets: A CIOB Academy TIS.
Managing competence in the built environment
ITFG publishes new industry guide on how to meet the ICC principles.
The UK's campaign to reduce noise pollution: Mythbusting, articles and topic guides.





















